{"id":13916,"date":"2022-05-31T10:11:14","date_gmt":"2022-05-31T10:11:14","guid":{"rendered":"https:\/\/gadis.es\/saludable\/?page_id=13916"},"modified":"2024-04-03T15:11:48","modified_gmt":"2024-04-03T15:11:48","slug":"inicio-gal","status":"publish","type":"page","link":"https:\/\/www.gadis.es\/saludable\/gl\/","title":{"rendered":"Inicio gal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13916\" class=\"elementor elementor-13916\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9f17d0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a9f17d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bc4b3a\" data-id=\"8bc4b3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7b44ce anwp-pg-post-teaser__post-icon--position-center home-big-slider anwp-pg-widget-header-style--b anwp-pg-post-teaser__post-icon--size-16 elementor-arrows-position-inside elementor-widget elementor-widget-anwp-pg-simple-slider\" data-id=\"b7b44ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"anwp-pg-simple-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"anwp-pg-wrap\">\n\n\t\n\t<!-- Slider main container -->\n\t<div\n\t\tclass=\"anwp-pg-simple-slider anwp-pg-swiper-wrapper position-relative swiper swiper-container anwp-pg-no-transform\"\n\t\tdata-pg-slides-per-view=\"1\"\n\t\tdata-pg-slides-per-view-mobile=\"1\"\n\t\tdata-pg-slides-per-view-tablet=\"1\"\n\t\tdata-pg-slides-per-group=\"1\"\n\t\tdata-pg-slides-per-group-mobile=\"1\"\n\t\tdata-pg-slides-per-group-tablet=\"1\"\n\t\tdata-pg-autoplay=\"yes\"\n\t\tdata-pg-autoplay-delay=\"5000\"\n\t\tdata-pg-space-between=\"20\"\n\t\tdata-pg-effect=\"slide\"\n\t\tdata-pg-enable-observer=\"\"\n\t\tdata-pg-loop=\"no\"\n\t\tdir=\"ltr\"\n\t>\n\t\t<!-- Additional required wrapper -->\n\t\t<div class=\"swiper-wrapper\">\n\t\t\t<!-- Slides -->\n\t\t\t<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-c swiper-slide\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-400 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Que \u00e9 o NEAT e cambios na t\u00faa rutina para evitar o sedentarismo\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/10\/NEAT_GADIS-4-scaled.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__bottom-block d-flex align-items-center position-relative py-4 px-1 mb-3 mt-auto\">\n\t\t\t\t\n\t\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading\">\n\t\t\t\t\tQue \u00e9 o NEAT e cambios na t\u00faa rutina para evitar o sedentarismo\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/que-e-o-neat-e-cambios-na-tua-rutina-para-evitar-o-sedentarismo\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-c swiper-slide\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-400 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Qu\u00e9 es el NEAT y cambios en tu rutina para evitar el sedentarismo\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/10\/NEAT_GADIS-4-scaled.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__bottom-block d-flex align-items-center position-relative py-4 px-1 mb-3 mt-auto\">\n\t\t\t\t\n\t\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading\">\n\t\t\t\t\tQu\u00e9 es el NEAT y cambios en tu rutina para evitar el sedentarismo\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/que-es-el-neat-y-cambios-en-tu-rutina-para-evitar-el-sedentarismo\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-c swiper-slide\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-400 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Gadis y las Mujeres Rurales\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/10\/MUJERES-RURALES-GADIS-8-scaled.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__bottom-block d-flex align-items-center position-relative py-4 px-1 mb-3 mt-auto\">\n\t\t\t\t\n\t\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading\">\n\t\t\t\t\tGadis y las Mujeres Rurales\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/gadis-y-las-mujeres-rurales\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t<svg class=\"anwp-pg-icon anwp-pg-icon--feather anwp-pg-icon--s28\">\n\t\t\t\t\t\t<use xlink:href=\"#icon-anwp-pg-chevron-left\"><\/use>\n\t\t\t\t\t<\/svg>\n\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t<svg class=\"anwp-pg-icon anwp-pg-icon--feather anwp-pg-icon--s28\">\n\t\t\t\t\t\t<use xlink:href=\"#icon-anwp-pg-chevron-right\"><\/use>\n\t\t\t\t\t<\/svg>\n\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3933150 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3933150\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0c29cc\" data-id=\"e0c29cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6398312 elementor-widget elementor-widget-image\" data-id=\"6398312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"114\" height=\"75\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2019\/02\/slider-icon.png\" class=\"attachment-large size-large wp-image-9628\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6afc62b elementor-widget elementor-widget-heading\" data-id=\"6afc62b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">#GadisInforma<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26e310 elementor-widget elementor-widget-text-editor\" data-id=\"e26e310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Coas nosas \u00faltimas receitas e consellos para unha alimentaci\u00f3n saudable para ti e toda a t\u00faa familia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0a212 home-grid anwp-pg-widget-header-style--b anwp-pg-post-teaser__post-icon--size-16 elementor-widget elementor-widget-anwp-pg-simple-grid\" data-id=\"cb0a212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"anwp-pg-simple-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"anwp-pg-wrap\">\n\n\t\n\t<div class=\"d-flex anwp-row flex-wrap anwp-pg-simple-grid anwp-pg-posts-wrapper anwp-pg-simple-grid__gutter-thick \">\n\t\t<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Que \u00e9 o NEAT e cambios na t\u00faa rutina para evitar o sedentarismo\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/10\/NEAT_GADIS-4-scaled.jpg\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidade<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tQue \u00e9 o NEAT e cambios na t\u00faa rutina para evitar o sedentarismo\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/que-e-o-neat-e-cambios-na-tua-rutina-para-evitar-o-sedentarismo\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Qu\u00e9 es el NEAT y cambios en tu rutina para evitar el sedentarismo\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/10\/NEAT_GADIS-4-scaled.jpg\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidad<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tQu\u00e9 es el NEAT y cambios en tu rutina para evitar el sedentarismo\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/que-es-el-neat-y-cambios-en-tu-rutina-para-evitar-el-sedentarismo\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Gadis y las Mujeres Rurales\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/10\/MUJERES-RURALES-GADIS-8-scaled.jpg\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidad<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tGadis y las Mujeres Rurales\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/gadis-y-las-mujeres-rurales\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Receitas de outono baixas en histamina\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/12\/RECETAS-HISTAMINA_GADIS-scaled.jpg\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidade<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tReceitas de outono baixas en histamina\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/receitas-de-outono-baixas-en-histamina\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Recetas de oto\u00f1o bajas en histamina\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/12\/RECETAS-HISTAMINA_GADIS-scaled.jpg\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidad<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tRecetas de oto\u00f1o bajas en histamina\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/recetas-de-otono-bajas-en-histamina\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"O voluntariado: unha forma desco\u00f1ecida de colaboraci\u00f3n e aprendizaxe\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/11\/VOLUNTARIADO_GADIS-6-scaled.jpg\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidade<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tO voluntariado: unha forma desco\u00f1ecida de colaboraci\u00f3n e aprendizaxe\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/o-voluntariado-unha-forma-desconecida-de-colaboracion-e-aprendizaxe\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"El voluntariado: una forma desconocida de colaboraci\u00f3n y aprendizaje\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/11\/VOLUNTARIADO_GADIS-6-scaled.jpg\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidad<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tEl voluntariado: una forma desconocida de colaboraci\u00f3n y aprendizaje\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/el-voluntariado-una-forma-desconocida-de-colaboracion-y-aprendizaje\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Recursos did\u00e1cticos para traballar o 25N na aula\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/11\/25N_GADIS-2.png\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidade<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tRecursos did\u00e1cticos para traballar o 25N na aula\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/recursos-didacticos-para-traballar-o-25n-na-aula\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Recursos did\u00e1cticos para trabajar el 25N en el aula\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/11\/25N_GADIS-2.png\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidad<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tRecursos did\u00e1cticos para trabajar el 25N en el aula\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/recursos-didacticos-para-trabajar-el-25n-en-el-aula\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Especial #GadisSalud: el pomelo\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/11\/POMELO_GADIS-2-scaled.jpg\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidad<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tEspecial #GadisSalud: el pomelo\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/especial-gadissalud-el-pomelo\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Receitas con produtos de outono para persoas que non poden consumir l\u00e1cteo\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/10\/palometa-scaled.jpg\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidade<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tReceitas con produtos de outono para persoas que non poden consumir l\u00e1cteo\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/receitas-con-produtos-de-outono-para-persoas-que-non-poden-consumir-lacteo\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-a anwp-col-lg-4 anwp-col-sm-6 anwp-col-12\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-pg-height-290 anwp-object-cover m-0 w-100\"\n\t\t\t\talt=\"Recetas con productos de oto\u00f1o para personas que no pueden consumir l\u00e1cteo\"\n\t\t\t\tsrc=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2023\/10\/palometa-scaled.jpg\" \/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__muted_bg\"><\/div>\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__content d-flex flex-column anwp-position-cover\">\n\t\t\t<div class=\"anwp-pg-post-teaser__top-meta d-flex mb-2\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"d-flex flex-column anwp-pg-post-teaser__category-column ml-auto\">\n\t\t\t\t\t<div class=\"anwp-pg-category__wrapper-filled px-2 d-flex align-items-center anwp-pg-post-teaser__category-wrapper align-self-end anwp-pg-category-parent-0\" style=\"background-color: #1565C0\"><span>Actualidad<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading mt-auto mb-1\">\n\t\t\t\tRecetas con productos de oto\u00f1o para personas que no pueden consumir l\u00e1cteo\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"mb-2\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/www.gadis.es\/saludable\/recetas-con-productos-de-otono-para-personas-que-no-pueden-consumir-lacteo\/\" aria-hidden=\"true\" ><\/a>\n\t<\/div>\n<\/div>\n\t<\/div>\n\t\t\t<div class=\"w-100 anwp-pg-load-more\">\n\t\t\t<button class=\"button anwp-btn-outline-secondary anwp-pg-load-more__btn mx-auto d-block my-3 \" type=\"button\"\n\t\t\t\tdata-anwp-loaded-qty=\"12\"\n\t\t\t\tdata-anwp-posts-per-load=\"3\"\n\t\t\t\tdata-anwp-load-more=\"{&quot;posts_to_show&quot;:&quot;latest&quot;,&quot;include_ids&quot;:&quot;&quot;,&quot;exclude_ids&quot;:&quot;&quot;,&quot;exclude_by_category&quot;:&quot;137,430,686,688,1,238&quot;,&quot;filter_by_category&quot;:&quot;&quot;,&quot;filter_by_tag&quot;:&quot;&quot;,&quot;filter_by_post_format&quot;:&quot;all&quot;,&quot;filter_by_author&quot;:&quot;&quot;,&quot;published_in_last_days&quot;:0,&quot;limit&quot;:12,&quot;offset&quot;:0,&quot;grid_cols&quot;:3,&quot;grid_cols_tablet&quot;:2,&quot;grid_cols_mobile&quot;:1,&quot;grid_thumbnail_size&quot;:&quot;full&quot;,&quot;show_category&quot;:&quot;yes&quot;,&quot;category_limit&quot;:1,&quot;show_date&quot;:&quot;&quot;,&quot;show_author&quot;:&quot;yes&quot;,&quot;show_comments&quot;:&quot;yes&quot;,&quot;card_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:290,&quot;sizes&quot;:[]},&quot;show_excerpt&quot;:&quot;yes&quot;,&quot;excerpt_num_words&quot;:&quot;&quot;,&quot;excerpt_source&quot;:&quot;&quot;,&quot;excerpt_html&quot;:&quot;&quot;,&quot;layout&quot;:&quot;a&quot;,&quot;show_read_more&quot;:&quot;&quot;,&quot;read_more_label&quot;:&quot;&quot;,&quot;read_more_class&quot;:&quot;&quot;,&quot;post_image_width&quot;:&quot;1_3&quot;,&quot;show_post_icon&quot;:&quot;yes&quot;,&quot;query_source&quot;:&quot;posts&quot;,&quot;related_posts&quot;:&quot;&quot;,&quot;related_posts_order&quot;:&quot;&quot;,&quot;card_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;card_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;filter_by_c_tax&quot;:&quot;&quot;,&quot;labels_by_c_tax&quot;:&quot;&quot;}\">\n\t\t\t\t<span class=\"anwp-pg-load-more__label\">Ver m\u00e1s<\/span>\n\t\t\t\t<span class=\"anwp-pg-wave d-flex align-items-center\">\n\t\t\t\t\t<span class=\"anwp-pg-rect anwp-pg-rect1\"><\/span>\n\t\t\t\t\t<span class=\"anwp-pg-rect anwp-pg-rect2\"><\/span>\n\t\t\t\t\t<span class=\"anwp-pg-rect anwp-pg-rect3\"><\/span>\n\t\t\t\t\t<span class=\"anwp-pg-rect anwp-pg-rect4\"><\/span>\n\t\t\t\t\t<span class=\"anwp-pg-rect anwp-pg-rect5\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/button>\n\t\t<\/div>\n\t\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03d8bf0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03d8bf0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a32ed9f\" data-id=\"a32ed9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f18f04f elementor-widget elementor-widget-text-editor\" data-id=\"f18f04f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"pretitulo\">Dec\u00e1logo para unha<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e4a3ef elementor-widget elementor-widget-text-editor\" data-id=\"4e4a3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vida sa\u00fadable<span style=\"color: #bd1f34;\"> .<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55ce6e1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"55ce6e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-69ba7a3 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"69ba7a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-38bf63c\" data-id=\"38bf63c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00ba667 elementor-widget elementor-widget-html\" data-id=\"00ba667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>1&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Consume unha gran variedade de alimentos<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e932a99 elementor-widget elementor-widget-text-editor\" data-id=\"e932a99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">As\u00ed ser\u00e1 maior a posibilidade de que a t\u00faa alimentaci\u00f3n sexa equilibrada e conte\u00f1a os nutrientes necesarios.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e7ac505\" data-id=\"e7ac505\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25e5104 elementor-widget elementor-widget-image\" data-id=\"25e5104\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/1.png\" class=\"attachment-large size-large wp-image-12658\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-77b9ebc elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"77b9ebc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f10c1e2\" data-id=\"f10c1e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92c07fa elementor-widget elementor-widget-html\" data-id=\"92c07fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>2&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Prioriza os produtos frescos ante os procesados<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30b6d27 elementor-widget elementor-widget-text-editor\" data-id=\"30b6d27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">En especial, debes inxerir gran cantidade de verdura e froita fresca.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b0c74aa\" data-id=\"b0c74aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfc0cbf elementor-widget elementor-widget-image\" data-id=\"bfc0cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/2.png\" class=\"attachment-large size-large wp-image-12661\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-792e5a6 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"792e5a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0547fc1\" data-id=\"0547fc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b6448f elementor-widget elementor-widget-html\" data-id=\"5b6448f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>3&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>\nA hidrataci\u00f3n \u00e9 clave e a auga \u00e9 a mellor bebida<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62c9a3d elementor-widget elementor-widget-text-editor\" data-id=\"62c9a3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Lembra beber unha cantidade abundante de auga \u00f3 longo do d\u00eda.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9087964\" data-id=\"9087964\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29f6b55 elementor-widget elementor-widget-image\" data-id=\"29f6b55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/3.png\" class=\"attachment-large size-large wp-image-12663\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-04bedd0 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"04bedd0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-806073b\" data-id=\"806073b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc4ec7a elementor-widget elementor-widget-html\" data-id=\"fc4ec7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>4&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Limita o consumo de doces, refrescos e larpeiradas<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-979d95e elementor-widget elementor-widget-text-editor\" data-id=\"979d95e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Deben ser algo ocasional na t\u00faa alimentaci\u00f3n.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-747cc47\" data-id=\"747cc47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d82c890 elementor-widget elementor-widget-image\" data-id=\"d82c890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/4.png\" class=\"attachment-large size-large wp-image-12665\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bfb672c elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"bfb672c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8bad64b\" data-id=\"8bad64b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7493f82 elementor-widget elementor-widget-html\" data-id=\"7493f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>5&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Elimina os h\u00e1bitos t\u00f3xicos<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b99cb elementor-widget elementor-widget-text-editor\" data-id=\"b4b99cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">O tabaco, o consumo abusivo de alcol e o sedentarismo son tremendamente prexudiciais.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5486acb\" data-id=\"5486acb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7a6a8b elementor-widget elementor-widget-image\" data-id=\"c7a6a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/5-1.png\" class=\"attachment-large size-large wp-image-12667\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26dab68 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"26dab68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6de2926\" data-id=\"6de2926\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-091e9a0 elementor-widget elementor-widget-html\" data-id=\"091e9a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>6&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Mant\u00e9n unha actividade f\u00edsica diaria<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91b9a53 elementor-widget elementor-widget-text-editor\" data-id=\"91b9a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Adecuada \u00e1 t\u00faa idade e estado, que che permita desfrutar e coidarte.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-835c044\" data-id=\"835c044\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d25915 elementor-widget elementor-widget-image\" data-id=\"5d25915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/6.png\" class=\"attachment-large size-large wp-image-12671\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f50fc50 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"f50fc50\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4a52953\" data-id=\"4a52953\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d435a35 elementor-widget elementor-widget-html\" data-id=\"d435a35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>7&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Durme ben e suficiente<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75050f2 elementor-widget elementor-widget-text-editor\" data-id=\"75050f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">\u00c9 tan importante coma comer ou beber adecuadamente.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-51aaa30\" data-id=\"51aaa30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6edba49 elementor-widget elementor-widget-image\" data-id=\"6edba49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/7.png\" class=\"attachment-large size-large wp-image-12673\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a305edc elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"a305edc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5db8a76\" data-id=\"5db8a76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c5da01 elementor-widget elementor-widget-html\" data-id=\"9c5da01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>8&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Recibe luz solar<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0de5aca elementor-widget elementor-widget-text-editor\" data-id=\"0de5aca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">F\u00f3ra das horas de maior exposici\u00f3n axuda a un correcto funcionamento do organismo.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-68f6779\" data-id=\"68f6779\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b27679f elementor-widget elementor-widget-image\" data-id=\"b27679f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/8.png\" class=\"attachment-large size-large wp-image-12675\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e93108f elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"e93108f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f2b17a\" data-id=\"4f2b17a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e71f0cd elementor-widget elementor-widget-html\" data-id=\"e71f0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>9&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Acaba co estr\u00e9s<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b21155b elementor-widget elementor-widget-text-editor\" data-id=\"b21155b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">\u00c9 un grave factor de risco. Aprende a controlalo e af\u00e1stao do teu d\u00eda a d\u00eda.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-de7b815\" data-id=\"de7b815\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5aa0957 elementor-widget elementor-widget-image\" data-id=\"5aa0957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/9.png\" class=\"attachment-large size-large wp-image-12677\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11323c4 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"11323c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f75eeba\" data-id=\"f75eeba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf6c723 elementor-widget elementor-widget-html\" data-id=\"cf6c723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>10&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Ri, conversa, debate e aprende en comunidade<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2302497 elementor-widget elementor-widget-text-editor\" data-id=\"2302497\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">As relaci\u00f3ns sociais e familiares satisfactorias aumentan a nosa calidade de vida.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7041b0c\" data-id=\"7041b0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93d9300 elementor-widget elementor-widget-image\" data-id=\"93d9300\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/10.png\" class=\"attachment-large size-large wp-image-12679\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-04bcfe3\" data-id=\"04bcfe3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-560f931 elementor-widget elementor-widget-text-editor\" data-id=\"560f931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"pretitulo\">Dec\u00e1logo para unha<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7754065 elementor-widget elementor-widget-text-editor\" data-id=\"7754065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vida sostible<span style=\"color: #bd1f34;\"> .<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a88fc0a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a88fc0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bfdff36 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"bfdff36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c592044\" data-id=\"c592044\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c918f49 elementor-widget elementor-widget-html\" data-id=\"c918f49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>1&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Prioriza o consumo de alimentos locais e de tempada<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26e4d0 elementor-widget elementor-widget-text-editor\" data-id=\"e26e4d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Respectan o ciclo natural, xeran riqueza na contorna e chegan m\u00e1is frescos e saborosos.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0b07fdd\" data-id=\"0b07fdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a85fd06 elementor-widget elementor-widget-image\" data-id=\"a85fd06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/1-1.png\" class=\"attachment-large size-large wp-image-12660\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-854e1fe elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"854e1fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a5f074a\" data-id=\"a5f074a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28d4610 elementor-widget elementor-widget-html\" data-id=\"28d4610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>2&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Le as etiquetas dos produtos<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3bc558 elementor-widget elementor-widget-text-editor\" data-id=\"d3bc558\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Aprende o significado da informaci\u00f3n dada. Un consumidor informado \u00e9 un consumidor responsable.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e3ae4d\" data-id=\"2e3ae4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-188aadf elementor-widget elementor-widget-image\" data-id=\"188aadf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/2-1.png\" class=\"attachment-large size-large wp-image-12662\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a5bb99 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"5a5bb99\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-37a5c18\" data-id=\"37a5c18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5b61c0 elementor-widget elementor-widget-html\" data-id=\"a5b61c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>3&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Aumenta o n\u00famero de compras \u00e1 semana<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f56fbc elementor-widget elementor-widget-text-editor\" data-id=\"2f56fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Permitirache ter sempre produtos frescos e frear o malgasto de alimentos no teu fogar.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-88d186c\" data-id=\"88d186c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85476dd elementor-widget elementor-widget-image\" data-id=\"85476dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/3-1.png\" class=\"attachment-large size-large wp-image-12664\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9e60601 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"9e60601\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0574deb\" data-id=\"0574deb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6383109 elementor-widget elementor-widget-html\" data-id=\"6383109\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>4&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Conxela ou aproveita os alimentos restantes<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7ebdc2 elementor-widget elementor-widget-text-editor\" data-id=\"c7ebdc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Inventa novas receitas para evitar que acaben no lixo.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-177b196\" data-id=\"177b196\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29b44e1 elementor-widget elementor-widget-image\" data-id=\"29b44e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/4-1.png\" class=\"attachment-large size-large wp-image-12666\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6735b40 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"6735b40\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45c69d8\" data-id=\"45c69d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dca2c00 elementor-widget elementor-widget-html\" data-id=\"dca2c00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>5&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Almacena adecuadamente os alimentos<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7f2995 elementor-widget elementor-widget-text-editor\" data-id=\"d7f2995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">As\u00ed aumentar\u00e1n o seu tempo de consumo e evitaremos o desperdicio.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fa0eb5c\" data-id=\"fa0eb5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a7c30a elementor-widget elementor-widget-image\" data-id=\"6a7c30a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/5-1-1.png\" class=\"attachment-large size-large wp-image-12669\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-522ae7e elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"522ae7e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3506ffc\" data-id=\"3506ffc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbeb988 elementor-widget elementor-widget-html\" data-id=\"dbeb988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>6&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>S\u00famate \u00e1s bolsas de compra reutilizables<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb6a1e2 elementor-widget elementor-widget-text-editor\" data-id=\"bb6a1e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Usas bolsas biodegradables para o cubo do lixo, son m\u00e1is pr\u00e1cticas, hixi\u00e9nicas e respectuosas co medio ambiente.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13d1dfe\" data-id=\"13d1dfe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e267f4 elementor-widget elementor-widget-image\" data-id=\"2e267f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/6-1-1.png\" class=\"attachment-large size-large wp-image-12672\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d68424 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"1d68424\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f1d931\" data-id=\"8f1d931\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-917a844 elementor-widget elementor-widget-html\" data-id=\"917a844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>7&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>F\u00edxate no envoltorio dos produtos<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9047dc7 elementor-widget elementor-widget-text-editor\" data-id=\"9047dc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Son preferibles os que son de cart\u00f3n ou vidro que os que son de pl\u00e1stico e, en xeral, mellor cantas m\u00e1is embalaxes te\u00f1an.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ab7093\" data-id=\"1ab7093\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a60dd06 elementor-widget elementor-widget-image\" data-id=\"a60dd06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/7-1.png\" class=\"attachment-large size-large wp-image-12674\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b6cab5 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"2b6cab5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-beec8f3\" data-id=\"beec8f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2005ce elementor-widget elementor-widget-html\" data-id=\"f2005ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>8&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Fai un uso racional da auga<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96a2985 elementor-widget elementor-widget-text-editor\" data-id=\"96a2985\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Evita deixar billas abertas innecesariamente ou opci\u00f3ns de prelavado no lavalouzas ou lavadora.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0d52d15\" data-id=\"0d52d15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a532e20 elementor-widget elementor-widget-image\" data-id=\"a532e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/8-1.png\" class=\"attachment-large size-large wp-image-12676\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-37534be elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"37534be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-903b94e\" data-id=\"903b94e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a01c88 elementor-widget elementor-widget-html\" data-id=\"8a01c88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>9&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Lembra apagar as luces e desenchufar cargadores<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1aa015 elementor-widget elementor-widget-text-editor\" data-id=\"a1aa015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Usa l\u00e1mpadas de alto rendemento e baixo consumo e fai un uso adecuado da calefacci\u00f3n e\/ou aire acondicionado.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5949046\" data-id=\"5949046\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d064111 elementor-widget elementor-widget-image\" data-id=\"d064111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/9-1.png\" class=\"attachment-large size-large wp-image-12678\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-20aa06c elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"20aa06c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c7e00ee\" data-id=\"c7e00ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b34880c elementor-widget elementor-widget-html\" data-id=\"b34880c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"enumeracion\">\n    <p>10&nbsp;<span style=\"color: #BD1F34\">.<\/span><\/p>\n    <p>Intenta non utilizar pilas<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71caf23 elementor-widget elementor-widget-text-editor\" data-id=\"71caf23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"VIiyi\" lang=\"es\"><span class=\"JLqJ4b ChMk0b C1N51c\" data-language-for-alternatives=\"es\" data-language-to-translate-into=\"gl\" data-phrase-index=\"0\" data-number-of-phrases=\"1\"><span class=\"Q4iAWc\">Se o fas, que sexan recargables e acaben correctamente depositadas no seu contedor.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6264c4e\" data-id=\"6264c4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e73ced elementor-widget elementor-widget-image\" data-id=\"0e73ced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"115\" src=\"https:\/\/www.gadis.es\/saludable\/wp-content\/uploads\/2022\/05\/10-1.png\" class=\"attachment-large size-large wp-image-12680\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Receitas de outono baixas en histamina Recetas de oto\u00f1o bajas en histamina O voluntariado: unha forma desco\u00f1ecida de colaboraci\u00f3n e aprendizaxe Previous Next #GadisInforma Coas nosas \u00faltimas receitas e consellos para unha alimentaci\u00f3n saudable para ti e toda a t\u00faa familia. Actualidade Receitas de outono baixas en histamina Actualidad Recetas de oto\u00f1o bajas en histamina [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13916","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.gadis.es\/saludable\/wp-json\/wp\/v2\/pages\/13916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gadis.es\/saludable\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gadis.es\/saludable\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gadis.es\/saludable\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gadis.es\/saludable\/wp-json\/wp\/v2\/comments?post=13916"}],"version-history":[{"count":44,"href":"https:\/\/www.gadis.es\/saludable\/wp-json\/wp\/v2\/pages\/13916\/revisions"}],"predecessor-version":[{"id":17643,"href":"https:\/\/www.gadis.es\/saludable\/wp-json\/wp\/v2\/pages\/13916\/revisions\/17643"}],"wp:attachment":[{"href":"https:\/\/www.gadis.es\/saludable\/wp-json\/wp\/v2\/media?parent=13916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}