{"id":22348,"date":"2025-11-24T09:32:22","date_gmt":"2025-11-24T08:32:22","guid":{"rendered":"https:\/\/www.gadis.es\/receta\/?p=22348"},"modified":"2026-06-25T06:51:54","modified_gmt":"2026-06-25T06:51:54","slug":"triangulitos-de-espinaca-y-queso-de-cabra","status":"publish","type":"post","link":"https:\/\/www.gadis.es\/receta\/triangulitos-de-espinaca-y-queso-de-cabra\/","title":{"rendered":"Triangulitos de espinaca y queso de cabra"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22348\" class=\"elementor elementor-22348\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8889488 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8889488\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3062704\" data-id=\"3062704\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abdce12 elementor-widget elementor-widget-wprm-recipe\" data-id=\"abdce12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-22297\" class=\"wprm-recipe-container\" data-recipe-id=\"22297\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-receta\"><div class=\"wprm-layout-column-container receta\">\n<div class=\"wprm-layout-column izquierda\">\n\n<div class=\"wprm-layout-container boton-volver\">\n<a href=\"https:\/\/gadis.es\/receta\/\" target=\"_self\" class=\"wprm-link wprm-recipe-link wprm-block-text-normal\" rel=\"nofollow noopener\" style=\"color: #864900;\"><span class=\"wprm-recipe-icon wprm-recipe-link-icon\"><img decoding=\"async\" src=\"https:\/\/gadis.es\/receta\/wp-content\/uploads\/2026\/04\/icon-nav-arrow-left-4.svg\" alt=\"\" data-pin-nopin=\"true\"><\/span> Volver a las recetas<\/a>\n\n<\/div>\n\n\n<div class=\"wprm-layout-container foto-movil\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #000000;border-radius: 8px;\" width=\"422\" height=\"237\" src=\"https:\/\/www.gadis.es\/receta\/wp-content\/uploads\/2026\/06\/mg-8977-scaled-1-480x270.jpg\" class=\"attachment-422x237 size-422x237\" alt=\"\"><\/div>\n<\/div>\n<h1 class=\"wprm-recipe-name wprm-block-text-uppercase\">Triangulitos de espinaca y queso de cabra<\/h1>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-author-label\">Autor\/a: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Viki Lorenzo<\/span><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Estos triangulitos de espinacas son una forma distinta de incoprorar esta verdura en la alimentaci\u00f3n de toda la familia.<\/span><\/div>\n<div class=\"wprm-layout-container raciones-platos\">\n\n<div class=\"wprm-layout-container contenedor-raciones\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><img decoding=\"async\" src=\"https:\/\/gadis.es\/receta\/wp-content\/uploads\/2026\/04\/raciones.svg\" alt=\"\" data-pin-nopin=\"true\"><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22297 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"22297\" aria-label=\"Adjust recipe servings\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n<div class=\"wprm-layout-container plato\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><img decoding=\"async\" src=\"https:\/\/gadis.es\/receta\/wp-content\/uploads\/2026\/04\/gorro-chef.svg\" alt=\"\" data-pin-nopin=\"true\"><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-course-label\">Plato <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Entrante<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mediterr\u00e1nea<\/span><\/div>\n\n\n<\/div>\n\n<\/div>\n\n\n<a href=\"https:\/\/www.gadis.es\/receta\/wprm_print\/triangulitos-de-espinaca-y-queso-de-cabra\" style=\"color: #864900;background-color: #FDF8F2;border-color: rgb(51, 51, 51, 00);border-radius: 8px;padding: 16px 16px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"22297\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><img decoding=\"async\" src=\"https:\/\/gadis.es\/receta\/wp-content\/uploads\/2026\/04\/icon-printer.svg\" alt=\"\" data-pin-nopin=\"true\"><\/span> Imprimir receta<\/a>\n\n\n<\/div>\n<div id=\"recipe-22297-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"22297\"><h2 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"background-color: rgb(51, 51, 51, 00);\">Equipamiento<div class=\"wprm-decoration-line\" style=\"border-color: #E69433;\"><\/div><\/h2><div class=\"wprm-internal-container wprm-internal-container-equipment\" style=\"background-color: rgb(51, 51, 51, 00);border-radius: 0px;\"><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Bol<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Placa para horno<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-22297-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22297-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-after\" data-recipe=\"22297\" data-servings=\"3\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #E69433;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-22297-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #E69433;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"3\" data-recipe=\"22297\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"3\" data-recipe=\"22297\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"3\" data-recipe=\"22297\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h2><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"border-radius: 0px;\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de espinacas cocidas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">bien escurridas y picadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de ricota<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de queso griego de cabra<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&quot;tipo feta&quot;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de nueces<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">picadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Huevos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">Media<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de agua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">obleas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de papel de arroz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Sal y pimienta<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(cantidad necesaria)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Semillas de s\u00e9samo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(cantidad necesaria)<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div id=\"recipe-22297-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-22297-instructions-container wprm-block-text-normal\" data-recipe=\"22297\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Elaboraci\u00f3n paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #E69433;\"><\/div><\/h2><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"border-radius: 0px;\"><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-22297-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">En un bol mezclar las espinacas picadas, la ricota, el queso, las nueces, el huevo, sal y pimeinta. Reservar.<\/span><\/div><\/li><li id=\"wprm-recipe-22297-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">En un recipiente hondo, preparar la mezcla para hidratar las obleas de arroz. A\u00f1ade el huevo, sal y mpimienta, y pot ultimo el agua e integra bien.<\/span><\/div><\/li><li id=\"wprm-recipe-22297-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Para armar los triangulitos, pasar las obleas por la mezcla de huevo. Superponer 2 obleas y colocar el relleno en el centro. <\/span><\/div><\/li><li id=\"wprm-recipe-22297-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Cerrar formando triangulos y colocar en una placa para horno con papel de horno aceitado.<\/span><\/div><\/li><li id=\"wprm-recipe-22297-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Pincelar los triangulitos de espinacas con el resto de la mezcla de huevo y espolvorear con semillas de s\u00e9samo<\/span><\/div><\/li><li id=\"wprm-recipe-22297-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Hornear durante 20 minutos en horno precalentado a 200\u00baC (o hasta que est\u00e9n dorados). <\/span><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n\n\n\n<\/div>\n<div class=\"wprm-layout-column derecha\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #000000;border-radius: 8px;\" width=\"422\" height=\"237\" src=\"https:\/\/www.gadis.es\/receta\/wp-content\/uploads\/2026\/06\/mg-8977-scaled-1-480x270.jpg\" class=\"attachment-422x237 size-422x237\" alt=\"\"><\/div>\n<div class=\"wprm-layout-container contenedor-tiempos\">\n<div class=\"wprm-text-container\"><h2 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-icon\" style=\"\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/gadis.es\/receta\/wp-content\/uploads\/2026\/04\/tiempo.svg\" alt=\"\" data-pin-nopin=\"true\"><\/span>Tiempos<\/h2><\/div>\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div>\n\n\n\n<\/div>\n\n\n\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-keyword-label\">Etiqueta\/s: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">receta saludable, sin gluten, vegetariana<\/span><\/div>\n<\/div>\n<\/div>\n\n<script>\ndocument.querySelectorAll('.wprm-recipe-custom-time-label').forEach(function(el) {\n    el.textContent = el.textContent.replace(\/^tiempo(\\s+de)?\\s+\/i, '');\n});\n\ndocument.querySelectorAll('.wprm-recipe-details-unit.wprm-recipe-details-minutes').forEach(function(el) {\n    el.textContent = ' min ';\n});\n\ndocument.querySelectorAll('.wprm-recipe-details-unit-hours').forEach(function(el) {\n    el.textContent = ' h ';\n});\n<\/script><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Estos triangulitos de espinacas son una forma distinta de incoprorar esta verdura en la alimentaci\u00f3n de toda la familia.<\/p>\n","protected":false},"author":1,"featured_media":22296,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3415],"tags":[],"class_list":["post-22348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/posts\/22348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/comments?post=22348"}],"version-history":[{"count":4,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/posts\/22348\/revisions"}],"predecessor-version":[{"id":28094,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/posts\/22348\/revisions\/28094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/media\/22296"}],"wp:attachment":[{"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/media?parent=22348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/categories?post=22348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/tags?post=22348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}