{"id":22338,"date":"2025-11-24T09:31:26","date_gmt":"2025-11-24T08:31:26","guid":{"rendered":"https:\/\/www.gadis.es\/receta\/?p=22338"},"modified":"2026-06-25T06:52:01","modified_gmt":"2026-06-25T06:52:01","slug":"triangulinos-de-espinaca-e-queixo-de-cabra","status":"publish","type":"post","link":"https:\/\/www.gadis.es\/receta\/gl\/triangulinos-de-espinaca-e-queixo-de-cabra\/","title":{"rendered":"Trianguli\u00f1os de espinaca e queixo de cabra"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22338\" class=\"elementor elementor-22338\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8889488 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8889488\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3062704\" data-id=\"3062704\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abdce12 elementor-widget elementor-widget-wprm-recipe\" data-id=\"abdce12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-22301\" class=\"wprm-recipe-container\" data-recipe-id=\"22301\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-receta\"><div class=\"wprm-layout-column-container receta\">\n<div class=\"wprm-layout-column izquierda\">\n\n<div class=\"wprm-layout-container boton-volver\">\n<a href=\"https:\/\/gadis.es\/receta\/\" target=\"_self\" class=\"wprm-link wprm-recipe-link wprm-block-text-normal\" rel=\"nofollow noopener\" style=\"color: #864900;\"><span class=\"wprm-recipe-icon wprm-recipe-link-icon\"><img decoding=\"async\" src=\"https:\/\/gadis.es\/receta\/wp-content\/uploads\/2026\/04\/icon-nav-arrow-left-4.svg\" alt=\"\" data-pin-nopin=\"true\"><\/span> Volver a las recetas<\/a>\n\n<\/div>\n\n\n<div class=\"wprm-layout-container foto-movil\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #000000;border-radius: 8px;\" width=\"422\" height=\"237\" src=\"https:\/\/www.gadis.es\/receta\/wp-content\/uploads\/2026\/06\/mg-8977-scaled-2-480x270.jpg\" class=\"attachment-422x237 size-422x237\" alt=\"\"><\/div>\n<\/div>\n<h1 class=\"wprm-recipe-name wprm-block-text-uppercase\">Trianguli\u00f1os de espinaca e queixo de cabra<\/h1>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-author-label\">Autor\/a: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Viki Lorenzo<\/span><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Estes trianguli\u00f1os de espinacas son unha forma distinta de incoprorar esta verdura na alimentaci\u00f3n de toda a familia.<\/span><\/div>\n<div class=\"wprm-layout-container raciones-platos\">\n\n<div class=\"wprm-layout-container contenedor-raciones\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><img decoding=\"async\" src=\"https:\/\/gadis.es\/receta\/wp-content\/uploads\/2026\/04\/raciones.svg\" alt=\"\" data-pin-nopin=\"true\"><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22301 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"22301\" aria-label=\"Adjust recipe servings\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">persoas<\/span><\/span><\/div>\n<div class=\"wprm-layout-container plato\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><img decoding=\"async\" src=\"https:\/\/gadis.es\/receta\/wp-content\/uploads\/2026\/04\/gorro-chef.svg\" alt=\"\" data-pin-nopin=\"true\"><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-course-label\">Plato <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Entrante gl<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mediterr\u00e1nea gl<\/span><\/div>\n\n\n<\/div>\n\n<\/div>\n\n\n<a href=\"https:\/\/www.gadis.es\/receta\/wprm_print\/triangulinos-de-espinaca-e-queixo-de-cabra\" style=\"color: #864900;background-color: #FDF8F2;border-color: rgb(51, 51, 51, 00);border-radius: 8px;padding: 16px 16px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"22301\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><img decoding=\"async\" src=\"https:\/\/gadis.es\/receta\/wp-content\/uploads\/2026\/04\/icon-printer.svg\" alt=\"\" data-pin-nopin=\"true\"><\/span> Imprimir receta<\/a>\n\n\n<\/div>\n<div id=\"recipe-22301-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"22301\"><h2 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"background-color: rgb(51, 51, 51, 00);\">Equipamiento<div class=\"wprm-decoration-line\" style=\"border-color: #E69433;\"><\/div><\/h2><div class=\"wprm-internal-container wprm-internal-container-equipment\" style=\"background-color: rgb(51, 51, 51, 00);border-radius: 0px;\"><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Bol<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Placa para o forno<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-22301-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22301-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-after\" data-recipe=\"22301\" data-servings=\"3\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #E69433;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-22301-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #E69433;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"3\" data-recipe=\"22301\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"3\" data-recipe=\"22301\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"3\" data-recipe=\"22301\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h2><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"border-radius: 0px;\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de espinacas cocidas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">ben escorridas e picadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de ricota<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de queixo grego de cabra<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&quot;tipo feta&quot;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de noces<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">picadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ovos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">Media<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de auga<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">obleas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de papel de arroz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Sal e pementa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cantidad necesaria<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Sementes de s\u00e9samo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cantidad necesaria<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div id=\"recipe-22301-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-22301-instructions-container wprm-block-text-normal\" data-recipe=\"22301\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Elaboraci\u00f3n paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #E69433;\"><\/div><\/h2><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"border-radius: 0px;\"><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-22301-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Mesturar nun bol as espinacas picadas, a ricota, o queixo, as noces, o ovo, sal e pementa. Reservar.<\/span><\/div><\/li><li id=\"wprm-recipe-22301-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Nun recipiente fondo, preparar a mestura para hidratar as obleas de arroz. Engade o ovo, sal e pementa e, por \u00falitmo, a auga e integra ben.<\/span><\/div><\/li><li id=\"wprm-recipe-22301-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Para armar os trianguli\u00f1os, pasar as obleas pola mestura de ovo. Superpo\u00f1er 2 obleas e colocar o recheo no centro. <\/span><\/div><\/li><li id=\"wprm-recipe-22301-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Pechar formando tri\u00e1ngulos e colocar nunha placa para forno con papel de forno aceitado.<\/span><\/div><\/li><li id=\"wprm-recipe-22301-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Pincelar os trianguli\u00f1os de espinacas co resto da mestura de ovo e esparexer con sementes  de s\u00e9samo<\/span><\/div><\/li><li id=\"wprm-recipe-22301-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Meter no forno, prequentado a 200 \u00baC, durante 20 minutos ou ata que estean dourados. <\/span><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n\n\n\n<\/div>\n<div class=\"wprm-layout-column derecha\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #000000;border-radius: 8px;\" width=\"422\" height=\"237\" src=\"https:\/\/www.gadis.es\/receta\/wp-content\/uploads\/2026\/06\/mg-8977-scaled-2-480x270.jpg\" class=\"attachment-422x237 size-422x237\" alt=\"\"><\/div>\n<div class=\"wprm-layout-container contenedor-tiempos\">\n<div class=\"wprm-text-container\"><h2 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-icon\" style=\"\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/gadis.es\/receta\/wp-content\/uploads\/2026\/04\/tiempo.svg\" alt=\"\" data-pin-nopin=\"true\"><\/span>Tiempos<\/h2><\/div>\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div>\n\n\n\n<\/div>\n\n\n\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-keyword-label\">Etiqueta\/s: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">receita saudable, sen glute, vegetariana<\/span><\/div>\n<\/div>\n<\/div>\n\n<script>\ndocument.querySelectorAll('.wprm-recipe-custom-time-label').forEach(function(el) {\n    el.textContent = el.textContent.replace(\/^tiempo(\\s+de)?\\s+\/i, '');\n});\n\ndocument.querySelectorAll('.wprm-recipe-details-unit.wprm-recipe-details-minutes').forEach(function(el) {\n    el.textContent = ' min ';\n});\n\ndocument.querySelectorAll('.wprm-recipe-details-unit-hours').forEach(function(el) {\n    el.textContent = ' h ';\n});\n<\/script><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Estes trianguli\u00f1os de espinacas son unha forma distinta de incoprorar esta verdura na alimentaci\u00f3n de toda a familia.<\/p>\n","protected":false},"author":1,"featured_media":22296,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2948],"tags":[],"class_list":["post-22338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-gl"],"_links":{"self":[{"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/posts\/22338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/comments?post=22338"}],"version-history":[{"count":3,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/posts\/22338\/revisions"}],"predecessor-version":[{"id":28097,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/posts\/22338\/revisions\/28097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/media\/22296"}],"wp:attachment":[{"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/media?parent=22338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/categories?post=22338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gadis.es\/receta\/wp-json\/wp\/v2\/tags?post=22338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}